It's not the goal you're after...

It's not the goal you are after.

It’s the feeling you embody when you reach it.

The great news is that you don't have to wait until the goal is achieved to tap into that desired emotion.

Think about why you want your results.

When people come to me, they want to feel better.

Each session is a practice in releasing tightly held ideas and emotions.

A weekly catharsis that compounds.

You get to let go of what was never yours to carry.

And when that happens?

Lightness.

If your grief feels heavy and you want support in lightening your load, send me a message.

I can help you.